Weigh In record (no journal entry) for 20 February 2021
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85.5 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1962 kcal
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Fat: 39.45g | Prot: 90.91g | Carbs: 237.77g.
Breakfast: Äpfel. Lunch: Bamboo Garden Mie Nudeln, Uncle Ben's Natur-Reis Gekocht, Aldi Rinderfilet, ASIA Wok Gemüse . Dinner: Pema Roggen Vollkorn Brot, Schinkenröllchen, Deluxe Saltimbocca, Youcook Linsensalat, Snack Time Quinoa Salat . Snacks/Other: Wurzener Flips, Beck's Bier (500ml). more...
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Losing 0.8 kg a Week
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calli callmund's Weight History
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