Weigh In record (no journal entry) for 20 February 2021
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70.3 kg
Lost so far: 18.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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721 kcal
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Fat: 31.25g | Prot: 20.86g | Carbs: 82.78g.
Breakfast: Kaffee mit Milch, Salzgurken, Aldi Das Pure Haferbrot. Lunch: Grotemeyer's Konditorei Pflaumenkuchen. more...
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Losing 6.3 kg a Week
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liesamaus's Weight History
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