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Langsam wird es...
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72.3 kg
Lost so far: 10.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1562 kcal
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Fat: 48.87g | Prot: 75.41g | Carbs: 194.79g.
Breakfast: Hofburger Harzer Käse, Amerikanische Weintraubensorte, Alpenmark Frischkäsefass Feinste Kräuter, Harry Knolli Kartoffelbrot. Lunch: Marmeladen und Eingemachtes, Aldi Bio Magerquark, Lindt Weihnachtsmann, Lidl Briocheknoten. Dinner: REWE Beste Wahl Backcamembert. more...
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Losing 0.6 kg a Week
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Speckmussweg1987's Weight History
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