Jetzt geht da aber schnell😅📉 will mich aber nicht beschweren.
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60.5 kg
Lost so far: 16.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1273 kcal
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Fat: 52.13g | Prot: 39.39g | Carbs: 162.50g.
Breakfast: Gutfried Hähnchen-Lyoner 9 (10g), Ei, Philadelphia Kräuter, Weizenbrötchen. Lunch: Pizzabrötchen, Pommes Frites, Hallo Pizza Pizzabrötchen, Aioli. Dinner: Ananas. more...
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Losing 2.1 kg a Week
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