Weigh In record (no journal entry) for 20 February 2021
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58.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1416 kcal
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Fat: 40.38g | Prot: 39.99g | Carbs: 166.30g.
Dinner: Reis (Gekocht), Gut & Günstig Cevapcici. Snacks/Other: Flensburger Pilsener, Krombacher Radler Alkoholfrei, Äpfel, Hemme Milch Vanille Joghurt. more...
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Losing 2.8 kg a Week
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melliunger's Weight History
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