Weigh In record (no journal entry) for 20 February 2021
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77.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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3707 kcal
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Fat: 107.76g | Prot: 154.77g | Carbs: 519.79g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Laugenbrezeln. Lunch: Mandel Drink Ungesüßt, Kokos-Öl, Soybean Noodles, Weiße Bohnen, Fenchel, Zucchini, Blumenkohl, Clementinen, Pink Lady Äpfel. Dinner: REWE Bio Emmentaler Gerieben, Tante Fanny Dinkel Pizzateig, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), REWE Passierte Tomaten, Mais, REWE Beste Wahl Braune Champignons. Snacks/Other: Crunchips Pulled Pork Burger. more...
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Losing 1.1 kg a Week
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