Weigh In record (no journal entry) for 20 February 2021
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50.2 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1199 kcal
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Fat: 56.59g | Prot: 102.46g | Carbs: 75.38g.
Breakfast: Овсяная Каша на Воде, Grow Food Омлет с Сыром и Зеленью. Lunch: Grow Food Куриные Зразы с Ветчиной и Сыром, Милти Салат Нисуаз с Тунцом. Dinner: Greenbox Треска в Томатном Соусе с Каперсами. Snacks/Other: Апельсиновый Напиток. more...
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Losing 2.8 kg a Week
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Anastasia Pushmina's Weight History
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