Weigh In record (no journal entry) for 20 February 2021
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56.9 kg
Lost so far: 7.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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515 kcal
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Fat: 22.19g | Prot: 18.41g | Carbs: 61.74g.
Breakfast: Teh Manis, Sambal Goreng, Tempe Orek, Kokita Kokita Tauco, Bihun Goreng, Telur Goreng, Nasi Uduk. more...
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Losing 0.2 kg a Week
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novithasari's Weight History
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