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21
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48.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1399 kcal
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Fat: 64.48g | Prot: 89.82g | Carbs: 127.38g.
Breakfast: 奶茶, 鐵板麵, 炸雞排, 煎雞蛋. Lunch: 烤地瓜, 小黃瓜, 糖, 珍珠, 芋頭, 煮花生, 燒仙草. Dinner: 臭豆腐, 高麗菜, 雞蛋（整個）. more...
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Losing 2.1 kg a Week
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