Weigh In record (no journal entry) for 19 February 2021
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1922 kcal
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Fat: 55.68g | Prot: 65.40g | Carbs: 207.74g.
Breakfast: Exquisa Sahnige, Danone Fruchtzwerge, Golden Toast Körner Harmonie Toasties, Kaffee, K-Classic Milch 1,5% , Develey Curry Ketchup, K-Classic Käseaufschnitt. Lunch: Kaffee, K-Classic Milch 1,5% , Ölkuchen. Dinner: Asia Green Garden Huhn Red Thai Curry, Garnelen. Snacks/Other: Rothaus Tannenzäpfle, Adelholzener Limette. more...
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steady weight
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Morgenmuffel2's Weight History
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