Weigh In record (no journal entry) for 19 February 2021
|
64.9 kg
Lost so far: 4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1616 kcal
|
Fat: 67.43g | Prot: 108.90g | Carbs: 142.94g.
Breakfast: Aurrera Bolillo, Sofrito de tomate, Chosen Foods Aceite de Aguacate 100% Puro, San Jacinto Requesón, Huevo. Lunch: Tortillas de Maíz, Cochinita pibil. Dinner: Frijoles Cocidos, Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de nopales. Snacks/Other: Granvita Granola , Danone Oikos Griego Natural (125g). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Damarieli's Weight History
|