Weigh In record (no journal entry) for 19 February 2021
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78.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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544 kcal
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Fat: 30.32g | Prot: 34.08g | Carbs: 32.89g.
Lunch: Bovril Beefy, Brown Bread. Dinner: Avocado Vegetable Oil , Cherry Tomatoes, Hard-Boiled Egg , Grilled Chicken, Green Leaf Lettuce . more...
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Losing 0.2 kg a Week
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aliciapolly's Weight History
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