Weigh In record (no journal entry) for 19 February 2021
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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500 kcal
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Fat: 15.56g | Prot: 29.25g | Carbs: 63.99g.
Breakfast: Vitamina de Banana. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Salada de Maionese. more...
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Losing 0.1 kg a Week
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Daia.roldao's Weight History
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