Weigh In record (no journal entry) for 19 February 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2021:
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1033 kcal
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Fat: 61.60g | Prot: 72.24g | Carbs: 52.02g.
Breakfast: Tuna in Water (Canned), Toasted White Bread . Lunch: Honeycrisp Apples, Hard-Boiled Egg , Tuna in Water (Canned). Dinner: Aldi Blue Cheese Crumbles, Vinegar (Cider) , Bertolli Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, American Cheese, Dole Creamy Coleslaw, No Name Tilapia Fillets. more...
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Karen Ciocco's Weight History
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