Sue707's Journal, 19 Jan 11

Sue707's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2011

83.0 kg Lost so far: 3.2 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2011:

933 kcal

Fat: 27.03g | Prot: 48.17g | Carbs: 120.63g. Lunch: lettuce, mustard, light mayo, home pride. Dinner: bertolli sauce, spaghetti noodles, chicken thigh. Snacks/Other: skinny cow cookies and cream. more...

2121 kcal

Exercise: Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sue707's Weight History

View Complete History

Sue707's Journal, 19 Jan 11

Submit a Comment

Sue707's Weight History