Rocio0878's Journal, 19 Feb 21

Rocio0878's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2021

89.3 kg Lost so far: 5.7 kg. Still to go: 34.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

736 kcal

Fat: 40.92g | Prot: 55.53g | Carbs: 39.12g. Breakfast: Habaneras Galleta Integral, Mayonesa, Dolores Atún en Aceite. Lunch: Guacamole, Carne Asada. Dinner: Crema de Calabaza. Snacks/Other: Sabritas Chicharrón de Cerdo. more...

2550 kcal

Exercise: Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rocio0878's Weight History

View Complete History

Rocio0878's Journal, 19 Feb 21

Submit a Comment

Rocio0878's Weight History