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Weiter immer weiter 🏃🏻♂️
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111.3 kg
Lost so far: 18.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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995 kcal
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Fat: 31.43g | Prot: 55.73g | Carbs: 147.48g.
Breakfast: Mineralwasser, Kaffee mit Milch. Lunch: Brokkoli. Dinner: Frau Antje Beste Butter, Grüne Brechbohnen, Tomaten, Avocado, Weiße Champignons (Gebraten), Zwiebeln, Mühlenhof Kassler Minutensteak. Snacks/Other: Orangen, Mangos, Kiwi, Banane. more...
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Losing 1.4 kg a Week
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lifechange87's Weight History
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