Weigh In record (no journal entry) for 19 February 2021
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77.9 kg
Lost so far: 7.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2095 kcal
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Fat: 54.75g | Prot: 113.50g | Carbs: 264.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Quick Grits. Lunch: Taco Bell Doritos Locos Tacos, Taco Bell Soft Taco - Chicken, Taco Bell Soft Taco - Beef. Dinner: G Hughes Sugar Free BBQ Sauce, Minute Instant White Rice, Truly Spiked & Sparkling, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Market Pantry Shredded Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Quaker Instant Oatmeal - Merry Maple. more...
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Losing 0.2 kg a Week
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 Comments
Nice drop. Excellent progress. Feeling that user name!
19 Feb 21 by member: jimmiepop
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myabsaregone's Weight History
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