Weigh In record (no journal entry) for 19 February 2021
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68.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1126 kcal
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Fat: 44.41g | Prot: 43.56g | Carbs: 134.69g.
Breakfast: Batik Ace, Tè (Infuso), Agrisicilia Marmellata Pesche, Esselunga Burro, Mulino Bianco Pancarrè. Lunch: Bayernland Mozzarella a Fette, Pomodori, Guacamole, Sojasun Hamburger di Soia, Carrefour Piadina Classica. Dinner: Polpette con il Sugo, Coop Passato di Verdure. Snacks/Other: Riso Integrale, Taralli, Nu3 Burro di Anacardi. more...
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steady weight
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giadaginger's Weight History
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