Weigh In record (no journal entry) for 19 February 2021
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58 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1000 kcal
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Fat: 31.60g | Prot: 34.94g | Carbs: 147.13g.
Breakfast: Roshen Ромашка, Кофе Латте, Куриное Филе Жареное без Масла, Шампиньоны Жареные, Madeta Сыр с Голубой Плесенью Zlata Niva, АТБ Хлеб Пшеничный Бездрожжевой. Dinner: Cinnabon Шокобон. Snacks/Other: Апельсин, Банан. more...
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Losing 3.3 kg a Week
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m.sabadosh's Weight History
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