Weigh In record (no journal entry) for 19 February 2021
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69.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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774 kcal
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Fat: 21.33g | Prot: 20.43g | Carbs: 125.72g.
Breakfast: Drive Энергетик, Сыр Российский, Ржаной Хлеб. Lunch: Суп-Лапша с Говядиной, Магнит Слойка Язычок . Dinner: Яблоко, Батон. more...
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Losing 0.0 kg a Week
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kopeicka(176)'s Weight History
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