Weigh In record (no journal entry) for 19 February 2021
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71.3 kg
Lost so far: 9.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2057 kcal
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Exercise:
Home leg workout with dumbells - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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