Weigh In record (no journal entry) for 18 February 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1284 kcal
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Fat: 54.21g | Prot: 143.58g | Carbs: 57.99g.
Breakfast: Strawberries, Equate High Performance Protein Shake - Caramel, Great Value Heavy Whipping Cream Ultra Pasteurized, Eggland's Best Large Grade A Eggs, Never Any Chicken Breakfast Sausage, Bertolli Extra Virgin Olive Oil, Julian Bakery Net Carb Zero Bread, Calavo Avocado. Lunch: Iron Chef Orange Sauce Glaze with Ginger, Green Giant Riced Veggies Cauliflower, Sesame Oil, Sky Valley Thai Peanut Sauce, Soy Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 1.3 kg a Week
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BlushBabe's Weight History
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