Terry 71's Journal, 19 Feb 21

Quasi sotto gli 80....Ritorno ai mitici '70 !!!!😎😎😎😆😆😆
80 kg Lost so far: 13.3 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
1492 kcal Fat: 43.76g | Prot: 67.49g | Carbs: 204.51g.   Lunch: Grana Padano Grana Padano, Fattoria Pieve a Salti Farro Soffiato , Rigoni di Asiago Miele Millefiori , Fage Yogurt Greco Total 0% , Rio Mare Tonno Sott'olio Sgocciolato, Olio Extra Vergine di Oliva, Finocchi Bolliti. Dinner: Pizza Margherita. Snacks/Other: Twinings Thè, Nescafe Cappuccino. more...
Losing 1.0 kg a Week



     
 

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Terry 71's Weight History


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