Weigh In record (no journal entry) for 19 February 2021
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72 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1913 kcal
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Fat: 53.35g | Prot: 109.48g | Carbs: 244.30g.
Breakfast: Сметана , Салат Летний, Куриные Голени с Кожей, Сливочное Масло, Вермишель. Dinner: Салат Овощной, Вермишель, Жареная или Запеченная Куриная Грудка. Snacks/Other: Te Gusto Варенье Инжир. more...
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Losing 0.3 kg a Week
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mariiasamokhvalova's Weight History
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