|
57.5
|
57.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
703 kcal
|
Fat: 33.81g | Prot: 49.16g | Carbs: 49.90g.
Breakfast: Lifematrix Raw Vegan Protein Powder, Blue Diamond Almond Breeze Almond Milk Unsweetened, Woolworths Luxury Muesli (45g). Lunch: Lancewood Smooth Cottage Cheese Plain Low Fat, Sliced Ham, Real Foods Corn Thins Multigrain, Woolworths No Added Salt & Sugar Peanut Butter. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanickenix's Weight History
|