Weigh In record (no journal entry) for 19 February 2021
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68.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1330 kcal
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Fat: 59.89g | Prot: 97.34g | Carbs: 96.27g.
Breakfast: Roshen Конфета Коровка, Украинский Творог 5%, Травяной Чай, Щедро Майонез Салатный 30%, Вареное Яйцо, Хлеб Черный. Lunch: Котлета Свиная, Курица Вареная. Dinner: Блины на Кефире, Своя Линия Кефир 2.5%. Snacks/Other: Травяной Чай (Кроме Ромашки). more...
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Losing 0.4 kg a Week
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kotya88881's Weight History
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