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Endlich geht's mal wieder vorwärts
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88.5 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1884 kcal
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Fat: 81.68g | Prot: 76.16g | Carbs: 210.90g.
Breakfast: Demeter Die Beerenbauern Erdbeere Fruchtaufstrich, Jeden Tag Vollmilch, Kaffee, Banane, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mischkornbrot. Lunch: Bratensoße, Knusprige Ente, Weißer Instant-Reis. Dinner: Milsani Reine Buttermilch, Äpfel, Dr. Oetker Creme Fraiche Kräuter, Dovgan Pelmeni mit Putenfleisch. Snacks/Other: Vollmilch, Kaffee, Cafe Time Mohnkuchen, After Eight Orange & Mint Flavour. more...
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Losing 0.2 kg a Week
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