Weigh In record (no journal entry) for 19 February 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1180 kcal
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Fat: 63.72g | Prot: 39.46g | Carbs: 110.62g.
Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Варенье, Блины с Творогом. Lunch: Б.Ю. Александров Суфле, Чай, Дядя Ваня Закуска Венгерская, Купаты, Рис Вареный. more...
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Gaining 2.1 kg a Week
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Shaman_ka's Weight History
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