Weigh In record (no journal entry) for 19 February 2021
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1281 kcal
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Fat: 27.46g | Prot: 70.01g | Carbs: 100.70g.
Breakfast: Сыр Эдам, Яйцо, Геркулес Овсяные Хлопья. Lunch: Виктория Окунь Запеченый. Snacks/Other: Naked Cocoa Delight, Malibu Ликёр. more...
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Losing 0.1 kg a Week
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Valia1984's Weight History
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