Weigh In record (no journal entry) for 19 February 2021
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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481 kcal
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Fat: 27.72g | Prot: 20.25g | Carbs: 38.93g.
Breakfast: Оливковое Масло, Шоколад, Авокадо, Креветки, Жареное Яйцо, Цархліб Хлеб для Тостов Фитнес. Snacks/Other: Банан. more...
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Gaining 0.7 kg a Week
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kseniia53's Weight History
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