Weigh In record (no journal entry) for 19 February 2021
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93.3 kg
Lost so far: 9.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1087 kcal
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Fat: 47.48g | Prot: 52.66g | Carbs: 125.09g.
Breakfast: Свитлогорье Творог Мягкий 4%, Мёд, Чернослив, Семечки, Гречка Отварная, Экомилк Масло Сливочное 82,5%, Куриное Филе Вареное. more...
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Losing 1.4 kg a Week
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juicetanya's Weight History
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