lisa_getfit's Journal, 19 Feb 21

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Weigh In record (no journal entry) for 19 February 2021

71.5 kg Lost so far: 5.3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

1546 kcal

Fat: 66.18g | Prot: 61.05g | Carbs: 179.20g. Breakfast: Ströck Joghurtweckerl, Butter. Lunch: Schinkenpizza. Dinner: Gefüllter Kornspitz. more...

63 kcal

Exercise: Hula Hoop - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 2.8 kg a Week

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lisa_getfit's Journal, 19 Feb 21

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lisa_getfit's Weight History