Weigh In record (no journal entry) for 19 February 2021
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71.2 kg
Lost so far: 17.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1363 kcal
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Fat: 64.92g | Prot: 71.96g | Carbs: 115.47g.
Breakfast: Putenwurst, Mühlen Gold Das Pure. Lunch: Kaffee, Plan B Hack, Schmorkohl. Dinner: Kinder Bueno, Tamtürk Wurst, Aldi Esrom, Grafschafter Roggenbrötchen. more...
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Gaining 0.3 kg a Week
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liesamaus's Weight History
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