Weigh In record (no journal entry) for 19 February 2021
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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537 kcal
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Fat: 10.95g | Prot: 57.22g | Carbs: 51.16g.
Breakfast: Кефир 1%. Lunch: Крабовые Палочки. more...
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Gaining 2.1 kg a Week
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plotnikovaa2011's Weight History
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