Weigh In record (no journal entry) for 19 February 2021
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2368 kcal
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Fat: 77.46g | Prot: 109.27g | Carbs: 299.06g.
Breakfast: Fage Yogurt Greco Total 0% , Selezione Natura Granella di Pistacchi, Belbake Cacao Amaro in Polvere, Novi Fondente Nero 72%, Caffè Zuccherato, Prozis Fiocchi d'avena. Lunch: Auchan Olio Extravergine di Oliva , Purè di Patate, Uovo Sodo, Esselunga Pastina, Coop Passato di Verdure. Dinner: Pane Bianco, Auchan Olio Extravergine di Oliva , Sugo di Pomodoro, Uovo (Intero). Snacks/Other: Chiquita Banana, Gran Pavesi Cracker Salati, Milbona Dessert Proteico al Cioccolato . more...
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steady weight
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