Weigh In record (no journal entry) for 18 February 2021
|
50 kg
Lost so far: 0.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1772 kcal
|
Fat: 67.43g | Prot: 175.86g | Carbs: 119.89g.
Breakfast: Delizie del Sole Semi di Chia, Milbona Latte di Kefir, Bulk Powders Pure Whey Isolate 90 Vanilla, Le Naturelle Albume d'uovo. Lunch: Vitasia Tofu Marinato, Pomodori Ciliegini, Cavolfiore, Uovo Sodo. Dinner: Ricotta Pecora Lidl, Zucca, Auchan Olio Extravergine di Oliva , Molino Rossetto Farina di Ceci, Delizie del Sole Bietoline Porzionate, Molino Rossetto Fiocchi d'avena, Aia Albume d'uovo Pastorizzato, Zucchine, Petto di Pollo, Carne. Snacks/Other: Arance, Chiquita Banana. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|