Weigh In record (no journal entry) for 19 February 2021
|
54.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1194 kcal
|
Fat: 76.09g | Prot: 32.38g | Carbs: 97.20g.
Breakfast: Knorr Сырный Суп с Сухариками . Lunch: Благода Сырок с Заменителем Молочного Жира с Курагой, 365 Дней Масса Творожная. Dinner: Rosanna Зеленый Горошек, 365 Дней Яйцо Куриное С1. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|