Weigh In record (no journal entry) for 19 January 2011
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149.2 kg
Lost so far: 15.8 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2011:
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321 kcal
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Fat: 15.13g | Prot: 17.82g | Carbs: 27.66g.
Breakfast: Multigrain English Muffin, Fried Egg. more...
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Losing 5.4 kg a Week
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SeanKelly's Weight History
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