Weigh In record (no journal entry) for 18 February 2021
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62.7 kg
Lost so far: 0.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1405 kcal
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Fat: 43.67g | Prot: 69.29g | Carbs: 192.41g.
Breakfast: Kasai Autentico Mani Japones, Huevos Revueltos (Enteros, Cocidos), Sanissimo Salmas . Lunch: Yogur de Frutas (sin Grasa), Guiso de Lentejas. Dinner: Verduras Salteadas, Champiñones Cocidos, Pan Integral. Snacks/Other: Soprole Protein + Batido Proteico, Arcor Bon o Bon, La Fête Surtido de Bombones. more...
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Gaining 0.9 kg a Week
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1catalinayelisa's Weight History
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