Weigh In record (no journal entry) for 18 February 2021
|
70.8 kg
Lost so far: 25.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1186 kcal
|
Fat: 46.67g | Prot: 108.41g | Carbs: 81.32g.
Breakfast: Grapes, Gut & Günstig Delikatess Putenbrust, Penny Markt Butterkäse, Sinnack Protein Wraps. Lunch: Gut & Günstig Delikatess Putenbrust, Penny Markt Butterkäse, Sinnack Protein Wraps. Dinner: Loose Quäse, Tomatoes, Cucumber (with Peel) , Egg, Sinnack Protein Wraps. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|