Weigh In record (no journal entry) for 18 February 2021
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58 kg
Lost so far: 6.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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960 kcal
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Fat: 19.94g | Prot: 101.47g | Carbs: 91.70g.
Breakfast: Магнит Банан, Bombbar Протеиновый Коктейль "Фисташковое Мороженое", Ehrmann Chocolate Pudding High Protein, Пятерочка Яблоко Красное, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Прасковья Молочкова Молоко 2,5%, Ёбатон Протеин. more...
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steady weight
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