Weigh In record (no journal entry) for 18 February 2021
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42 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1600 kcal
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Fat: 79.23g | Prot: 64.17g | Carbs: 152.49g.
Breakfast: Помидоры, Яйцо, REWE Bio Frischkäse, Огурец (с Кожурой), Mazzetti Bio Cremaceto Classico, Mike Mitchell's Pastrami, Milbona Gouda Mittelalt, REWE Eiweiß Toastbrötchen. Lunch: Hans Im Glück GESELLE Burger Speck & Parmesansoße, Heinz Tomato Ketchup 50%, Hans im Glück Süßkartoffel-Fritten, Coca-Cola Zero Sugar. Snacks/Other: Alnatura Mandel Drink Ungesüßt, Küchenmeister Mini-Sacher. more...
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Gaining 2.8 kg a Week
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luizagalf's Weight History
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