Weigh In record (no journal entry) for 18 February 2021
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1535 kcal
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Fat: 64.40g | Prot: 53.67g | Carbs: 194.56g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Vinaigrette Dressing, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Butternut Winter Squash , Kirkland Signature Tilapia Loins. Snacks/Other: La Dolce Vita Classic Italian Biscotti, Tea (Brewed) , Udi's Gluten Free Blueberry Muffin, Coffee. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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