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Кд 14.02.-18.02
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1194 kcal
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Fat: 75.61g | Prot: 70.71g | Carbs: 51.82g.
Breakfast: Tesco Halloumi, Asda Iceberg Lettuce, Raspberries , Tesco Strawberries, Mushrooms , Sainsbury's Streaky Bacon, Egg, Alpro Plain with Coconut, Asda Nut Mix, Raisins. Dinner: Борщ, Keto cookies 🍪. Snacks/Other: Keto cookies 🍪. more...
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Losing 0.2 kg a Week
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ilona_ya's Weight History
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