Weigh In record (no journal entry) for 18 February 2021
|
58.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1490 kcal
|
Fat: 57.20g | Prot: 59.03g | Carbs: 186.57g.
Breakfast: Café, Baguette, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés. Lunch: La Boulangère Pain Bûcheron, Confitures et Conserves, Sojasun Yaourt Nature, Gratin de Courgettes, Picard Dos de Cabillaud. Dinner: La Vie Claire Dessert au Lait de Coco Façon Panna Cotta, La Boulangère Pain Bûcheron, Baguette, Puget Huile d'olive Vierge Extra Bio, Herta Jambon Blanc -25% de Sel, Cassegrain Haricots Verts Extra-Fins. Snacks/Other: LU La Barquette Fraise, Picard Tarte aux Noix et Noix de Pecan. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|