Weigh In record (no journal entry) for 17 February 2021
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67.9 kg
Lost so far: 33.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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838 kcal
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Fat: 35.51g | Prot: 49.44g | Carbs: 79.59g.
Breakfast: Ovo, Café, Pão Francês, Perdigão Presunto, Requeijão Caseiro. Lunch: Queijo Parmesão (Ralado), Ovo Cozido, Macarrão Cremoso. Snacks/Other: Bolo de Cenoura Rosy, Brigadeiro. more...
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Losing 0.7 kg a Week
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jennimsn_'s Weight History
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