Weigh In record (no journal entry) for 18 February 2021
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67.7 kg
Lost so far: 33.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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814 kcal
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Fat: 50.43g | Prot: 78.39g | Carbs: 7.79g.
Breakfast: Requeijão Caseiro, Café, Ovo, Perdigão Bacon Defumado, Perdigão Presunto, Queijo Mozzarella. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada. more...
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Losing 1.1 kg a Week
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jennimsn_'s Weight History
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