Weigh In record (no journal entry) for 18 February 2021
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56.7 kg
Lost so far: 3.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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210 kcal
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Fat: 16.10g | Prot: 12.01g | Carbs: 4.71g.
Lunch: Салат Овощной с Маслом, Скумбрия Запеченная. more...
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Losing 1.4 kg a Week
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irina_ruba's Weight History
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