Weigh In record (no journal entry) for 18 February 2021
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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396 kcal
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Fat: 4.84g | Prot: 51.38g | Carbs: 36.14g.
Breakfast: Mandarijn, Jumbo Griekse Yoghurt 0,1%, Alpro Soya Soja Melk Ongezoet. Lunch: Jumbo Griekse Yoghurt 0,1%, Mandarijn, Kruidvat Eiwitshake. more...
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Losing 0.5 kg a Week
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eskestoetman's Weight History
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